Explore Our Breathing Services

Explore Our Breathing Services

A range of services to suit your needs.

Mobile Services

Servicing Southern and Mid Vancouver Island BC

Online Services

Accessible care, wherever you are.

Capno Trainer Rental

Experience biofeedback wherever you are.
*Conditions apply.

Breathing Assessment

$247

  • Assess breathing patterns and habits

  • Somatic and Autonomic Biofeedback equipement

  • Analyze breathing mechanics

  • Identify areas of improvement

  • Set goals for breath retraining

  • 90 Minute session

Breathing Retraining

$117

  • Personalized learning plan

  • How conscious and unconscious learning affects breathing patterns

  • Understanding how breathing behaviours interact with relationships and life situations

  • Using analysis to identify triggers and reshape responses

  • Overcoming long-standing unhealthy habits and cultivating new, healthier ones.

  • Reinforcement strategies to maintain positive changes

  • Homework, habit extinction, and psychophysiological techniques like desensitization and counterconditioning.

  • 60 Minute session

Somatic CBT Therapy

$97

  • Personalized check-in

  • Gentle breathwork and grounding

  • Mind-body pattern exploration

  • Somatic techniques & tools

  • Reflection and integration time

  • Practical support between sessions

  • 60 Minute online session

Breathing Assessment and Retraining Package

$477

  • 1 x 90 Minute Breathing Assessment

  • 3 x 60 Minute Learning Sessions

Breathing Retraining Package

$377

  • 4 x 60 Minute Learning Sessions

CapnoTrainer GO Rental

$300 

  • Real-time feedback on your breathing

  • Detect patterns like overbreathing

  • Deepen self-awareness between sessions

  • Practice breathwork with live data

  • Track progress during daily activities

  • Easy-to-use wearable biofeedback tool

  • Monthly rental

Why Does Breathing Matter?

Why Does Breathing Matter?

“I’ve had four visits with Deborah so far and I’m so impressed with the results. I can reduce the pain of a migraine quickly and effectively. Its utterly changed how I manage migraines for the better.

And, just as exciting, I no longer deal with unpleasant social anxiety since Deborah has taught me how to breath in those situations. I’m now actually having fun instead of leaving with a headache.

Life changing. Can’t wait to see what she can do for me next. “

~ Julia